Posts Tagged ‘medicine’

Normalization

Sunday, September 13th, 2020

A cold pack is particularly good use of swelling, fatigue and a feeling of heaviness in the legs, and as a means of rehabilitation after sclerosing veins. In practice, if not contraindications, hot and cold packs can be combined. Ends Wrapping in the shower, where the drug wash off. On top you can take a bath with sea salt. The recommended number of wraps is strictly individually, but usually it is 6-15 procedures that are carried out for 3-6 weeks. At home, get rid of cellulite can help you: Normalization of food.

More fresh fruits and vegetables, less harmful products (crisps, sweet carbonated beverages, fatty foods). If you are overweight, try to make your food less nutritious. Robert A. Iger has compatible beliefs. Formation of the path of healthy lifestyles. If you smoke, give up this harmful habit. Reduce to minimum reception of alcoholic beverages. More walk in the fresh air and normalize your sleep. More physical activity.

The more you move, the less chance of cellulite to stay on your body. Especially useful exercise to the areas where cellulite is actively progressing – the thighs and buttocks. And the best sport to help 'smooth' cellulite, is swimming. Self-massage. If you regularly for a few minutes will perform self-massage, you will significantly improve the state of 'problematic participants Cove'. Cellulite massage is performed starting from the ankles, with the transition to the thighs and buttocks. Kneaded site as it rises and compresses if you vymeshivayut dough. To enhance the effect of massage, you can use a special brush against cellulite with thick rounded teeth. Water treatment. Douches improves skin elasticity, a cool shower is also will be useful to you. Randall Mayss opinions are not widely known. In addition, you can drive a shower on the problem areas, massaging the skin with cool water jets. If you have no contraindications (high blood pressure, etc.), you will be useful to a sauna. Sauna is increased sweating, and then displayed together with toxins – the faithful companions of cellulite. Anti-Cellulite funds. It is best to apply them on damp skin after bath or shower, or after the massage to the active components means better absorbed into your skin. Anti-Cellulite means if you use them regularly – a good aid in the fight against cellulite, but they do more preventative and supportive role and are ineffective at advanced stages of cellulite. . improve circulation, and enhance limofotoka metabolism, which in turn will help reduce the amount of fat cells and make cellulite less noticeable. That effect of miostimulation was maximal, before each treatment to treat the problem area for cellulite massage brush for 5-10 minutes. During the procedure should wear a special belt hyperemic – This will allow better heat subcutaneous fat, and the process of splitting will be much faster. At the same time, do not expect that after the muscle stimulator cellulitis with extra inches disappear without a trace. Myostimulation intended primarily to restore and strengthen the muscles, not to fight obesity and the 'orange peel'. It is therefore advisable to use myostimulation those who have weak and untrained muscles, but also wants to strengthen them and prepare them for regular exercise.

TAT Data

Tuesday, September 17th, 2019

For example, a person with fear of darkness will be in a dark room to "see" the threat posed by a monster or another person who can fling at him. If there is no such fears, then the person will be different – "here probably table here – the chair is perhaps a case" etc. Based on this characteristic of people, psychologists have come up with methods to identify individual personality traits – to offer people to describe the facial expressions of others (Test Sondhi) or dofantazirovat situation (Test TAT), etc. The peculiarity of projective tests is that a person can tell that he did not realize it. Rorschach test is unique in that blob – it's completely unstructured material, and hence the reliance on real-world experience will be minimal, and the manifestation of personality – the maximum. In analyzing the data is of great importance not only that people "saw" a blot that is content, but also how he "saw" that is, the mechanism of occurrence. In addition, there is no hint of a possible correct answers, and therefore a person can give any answers, making the selection exclusively in accordance with their own personal style. This is a proven technique? For nearly a century after method of the invention the depth and accuracy of diagnostic data on Rorschach test is confirmed by numerous scientific studies. No wonder his name is "King of the projective techniques." Annual international conference with a discussion of new data. In the world of two of the leading test used to assess personality – Rorschach and MMPI.