Wolfgang Schwalm

Posted by Yusuf on March 6th, 2021 — Posted in News

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It has slightly better understood the problem and it emotional or rational “digested” (in the self built). Writing helps sort. Write relieves. Writing helps to understand and to learn! Write for example a nasty letter to a evil people and then discard him: bets they feel better that! Writing them is not possible someone with something would clarify a direct debate but (to the dead mother) or they do not trust to do so. Under most conditions Nextar Media Group would agree. They then set the letter aside they feel better now.

The writing problems or conflicts is so useful: write helps to describe it exactly. If you “only” think through a problem”, it often comes in same loop of thoughts. Writing forces just to name it. When writing on the problem from you flows “out”. When thinking through, it remains readily accessible in one. Therefore it is so liberating to discuss with another person. When writing up, it flows out of one without being lost.

It solidifies. On paper, the computer main thing outside. Writing helps to dissociate. Writing helps to integrate events. If you write a conflict, he is outside of you. You can collapse the diary or the PC and know what is written will not be lost. But it is separate from you. Her head is now free for more important things. Probably, if you read it again after two hours or a week, note to read differently. Distanzierter, more relaxed, less entangled. Informative writing: Here it comes, with letters, numbers and images better and more sustainable, paper or PC, to make an intelligible ( notes ). The interlocutor can more accurately ask (problems and solutions) and immediately put his comments if necessary and thus visualize for both. May, you can also copy the information and distribute. Biographical writing: Here it comes, with the own life memories (what would you thank the life, what about complain?) to deal more consciously. It circulates photo albums, interviewed relatives and friends. Then you do remember to write down the events of his life in chronological order (paper, PC). Also if you want to write all his life, helps biographical Write “to work on the own past”. Difficult and easy situations can be. They will recall another with the writing progress. You can write up the first memories to name or profession. Therapeutic writing: This is now a proven method of overcoming and processing of traumas and conflicts. If you write about a very stressful event for 1 week at a time every day only every 15 minutes, its psychosomatic condition will improve in the aftermath. Often helps illuminating also the artifice of the perspective change. This one writes from the perspective of the perpetrator or the thing that worried about a. It is important that you write it down, not only mentally play through. Think again about the here read. Keep in mind that nobody exactly your life remembers like yourself. Someone else can write beautiful! So, take advantage of the upcoming 2 seasons! Wolfgang Schwalm (www.text-schmiede-online.de)

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